Hi, I'm Cosmin
I’m a psychotherapist and mindfulness teacher. For over 10 years, I’ve helped people move through anxiety, depression, shame and unfulfillment by going deeper than traditional talk therapy.
My sessions aren’t about endless analysis; they’re about uncovering the root of suffering, so you can feel lighter, freer, and at peace.
What makes this different than other approaches?
This work is about undoing, not adding more. It's about understanding and realizing more than it is about fixing. Most methods aim to manage symptoms. I work with the root of suffering, which is to heal the inner blame, shame and judgment.
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You’ll begin to notice:
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A softening of inner criticism
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Relief from the constant push to be “better”
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Moments of deep clarity, peace, and self-trust
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The end of war with your own mind
Ready to begin?
If you’re tired of trying so hard and ready to understand yourself more deeply, book a free 15-minute call.
Elena R, CA
“I finally felt understood, not analyzed or rushed. The space felt calm and safe, and things that felt overwhelming slowly started to make sense.”
Morgan J, NY
"Cosmin was incredibly easy to talk to and helped me release the guilt and shame I've been carrying for years. The process took time, but it felt safe and grounding throughout"
Maria D, RO
“Cosmin was thoughtful and supportive. Working together helped me slow down, feel less overwhelmed, and be kinder to myself.”